Cromàtics suaus

10 BPM per sota del teu màxim net. Espatlles i canell relaxats.

8 min

Inici
60 BPM
Objectiu
60 BPM
Última vegada
—

Primera vegada aquí, dóna-li amb tot!

FocusEnfocament actual

Defineix què vols treballar ara.

Com tocar-lo
Per què aquest exercici

Aquest escalfament suau activa els dits abans d'exigir-los més. Així no gastes l'energia que necessites per a la sessió principal.

  1. Comença 10 BPM per sota del teu màxim net.
  2. Toca cromàtics 1-2-3-4 creuant les 6 cordes, d'anada i de tornada.
  3. Mantén les espatlles, el braç i el canell relaxats. Si els notes carregats, baixa el BPM.
  4. No busquis velocitat aquí. L'únic objectiu és tocar "net i solt".
  5. Quan notis la mà desperta i sense tensió, passa a la sessió principal.
Consell d'avui

Toca cromàtics suaus, a 10 BPM menys que el teu màxim net. Prioritza control i relaxació.

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