Cromáticos suaves

10 BPM por debajo de tu máximo limpio. Hombros y muñeca relajados.

8 min

Inicio
60 BPM
Meta
60 BPM
Última vez
—

Primera vez aquí, ¡dale con todo!

FocoEnfoque actual

Define qué quieres trabajar ahora.

Cómo tocarlo
Por qué este ejercicio

Este calentamiento suave activa los dedos antes de exigirles más. Así no gastas la energía que necesitas para la sesión principal.

  1. Empieza 10 BPM por debajo de tu máximo limpio.
  2. Toca cromáticos 1-2-3-4 cruzando las 6 cuerdas, de ida y de vuelta.
  3. Mantén hombros, brazo y muñeca relajados. Si los notas cargados, baja el BPM.
  4. No busques velocidad aquí. El único objetivo es tocar "limpio y suelto".
  5. Cuando sientas la mano despierta y sin tensión, pasa a la sesión principal.
Consejo de hoy

Toca cromáticos suaves, a 10 BPM menos de tu máximo limpio. Prioriza control y relajación.

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