Soft chromatics

10 BPM below your clean max. Keep your shoulders and wrist relaxed.

8 min

Start
60 BPM
Target
60 BPM
Last time
—

First time here, go for it!

FocusCurrent focus

Define what you want to work on now.

How to play it
Why this exercise

This gentle warm-up wakes up your fingers before you push them harder. It saves the energy you need for the main session.

  1. Start 10 BPM below your clean max.
  2. Play chromatic 1-2-3-4 across all 6 strings, going up and coming back down.
  3. Keep your shoulders, arm, and wrist relaxed. If they feel heavy, lower the BPM.
  4. Don't chase speed here. The only goal is to play "clean and loose."
  5. Once your hand feels awake and tension-free, move on to the main session.
Today's tip

Play soft chromatics, 10 BPM below your clean max. Prioritize control and relaxation.

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